The basics of using MyFlow
By creating an account you agree to use MyFlow lawfully and for your own personal training and nutrition tracking. You are responsible for keeping your login details secure and for the accuracy of the information you enter.
MyFlow is currently in beta. Features may change, and occasional issues are possible. We aim to keep your data safe at all times, but we recommend not relying on the app as your only record of important information during the beta period.
MyFlow provides fitness and nutrition information for general informational purposes and is not a substitute for professional medical advice, diagnosis or treatment. Consult an appropriate healthcare professional where necessary.
Training suggestions, calorie targets and macro targets are estimates generated from the details you provide. Always train within your ability and stop if something feels wrong.
AI insights and meal estimates are approximations and can be inaccurate. Check anything important — particularly nutritional values — against a reliable source before relying on it.
Do not attempt to disrupt the service, access other users' data, or misuse the AI features. We may suspend or remove accounts that do.
You can delete your account at any time from Settings. Questions about these terms can be sent to the MyFlow Support Team through Help & Feedback.